What: The Pasadena Laughter Club is a community event where people come practice simple intentional laughter techniques. It’s an easy and safe way to strengthen all immune functions, decrease pain, diffuse stress, release muscle tension and much more. Laughter also helps to break the cycle of negativity and improve one’s mood. Learn more about the Laughter Wellness method.
Teacher When/Where Price
Helena Ayala (Ph. 626 616 4481) Every Thursday 7pm-8pm, Church of Truth, 690 E. Orange Grove Blvd., Pasadena, CA 91104 (Inside Yale Hall) $5 suggested donation. All are welcome.

Click here for more events.
What it looks like in practice
Full 1 hour seated class